Following the increase in popularity in the past few decades, yoga is now more widespread than ever. In fact, we can hardly walk down the street without seeing someone with a rolled-up yoga mat under their arm.
Apart from the obvious benefits, like mental and physical wellbeing, yoga is also a great choice of exercise because we really don’t need much to practice it. All we need is a bit of patience, endurance, and of course — a yoga mat.
Depending on the type of surface and the environment where we strike our yoga poses, a good yoga mat will help us immensely. However, not every mat can tick all the necessary boxes. When searching for the perfect one, we look for durability, texture, and stickiness.
MSports Gymnastic Mat excels at all points. However, we might think we don’t need a yoga mat. Are they really so necessary?
Are yoga mats essential?
In short — yes. Yoga mats are excellent aids when it comes to grip, balance, and support. A good yoga mat will have an excellent grip, and it won’t allow our hands and feet to slip in various yoga poses. Furthermore, that same grip will provide ample support. That means we don’t have to work as hard or strain our muscles as much to keep our balance as we would have to on another surface.
A perfect grip and extra space
But maybe the most significant benefit of the yoga mat is personal space. That might sound weird since we’re talking about yoga — and yoga is all about connecting. However, the mat is a great way to establish your personal space. This is important on both spiritual and physical levels.
We all need our space. MSports Gymnastic Mat comes in different sizes. Therefore, even those of us who might need a bit of extra “personal space” will find it satisfactory. But what else makes MSports Gymnastic Mat stand out?
MSports Gymnastic Mat — what makes it so good?
MSports Gymnastic Mat is made from a very soft material. This is crucial not only for exercising but also because it means that the material is gentle on your hands and feet. What’s more, that also comes in handy during the Shavasana, right?
All jokes aside, it’s hard to achieve the ratio of softness and durability that MSports Gymnastic Mat provides. It is highly durable, so we can even use it outdoors. So don’t be scared if you forget your yoga equipment in the backyard and it rains during the night.
But how versatile is the MSports Gymnastic Mat, and what can we use it for exactly?
Ideal poses for your new MSports Gymnastic Mat
MSports Gymnastic Mat isn’t necessarily reserved for yoga alone. What’s more, we can use it for aerobic, pilates, gymnastics — any activity, really.
Because the mat is skin-friendly and environmentally-friendly, it’s a win-win option to consider, as it keeps both us and the planet safe. Moreover, the robust surface allows us to achieve even the most difficult yoga poses without slipping or losing our balance.
The Firefly pose — only for the confident
We must admit, the Firefly pose, or the Peacock pose, require a firm grip and stern balance. We can’t exactly achieve that if our sweaty palms are slipping on the surface, right?
What’s more, even extremely difficult poses like Eka Hasta Vrksasana — the One-Handed Tree Pose, or the even more impressive Sayanasana — the Scorpion Pose Variation, are easier on the MSports Gymnastic Mat. Of course, we don’t recommend those poses to beginners.
Roll it up and hit the road
After some hot or hatha yoga, the MSports Gymnastic Mat is easy to carry. It’s lightweight, and we can easily roll it up. More importantly, it is easy to maintain and clean. Some soap and water and a soft cloth will get all dirt, sweat, and debris out of it.
A few parting words
Overall, it seems that the MSports Gymnastic Mat is a superior version of a standard, run-of-the-mill yoga mat. It’s an amazing option to consider, both for experienced yogis and for those of us who are just dipping their toes in the yoga waters.